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Home Thanet Bagua zhang school Baguazhang - Xingyi - Kung Fu - lessons in Ramsgate, Kent

Baguazhang - Xingyi - Kung Fu - lessons in Ramsgate, Kent

Classes for 2016 - Bagua, Xingyi and Tai Chi in Thanet, Kent.


Class times are below: If your new please contact me if you'd like to attend: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

or come 15 minutes early and introduce yourself.

Mondays Tai Chi "From my garden": 6:00pm until 7:15pm - session for all!

Thursdays Bagua "From my garden": 6:00pm until 8:00pm - session for all!

May sessions for Bagua will be covering:

  1. Heavenly stems
  2. Single palm change
  3. Overt power, and subtle power
  4. Figure 8 walking and the smooth dragon changes
  5. 2 hands to one!
  6. Moving stake methods

 Again we will be looking at good footwork and smooth body movement.



May sessions for Tai Chi will be covering:

  1. Fist section of the form
  2. Yield
  3. Sticking
  4. Push

For location details please email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Classes to include these parts of the syllabus:
  • Nei-Gung/Chi Gung
  • Meditation
  • Basic hand methods
  • Heavenly Stems and conditioning
  • Straight Line methods - technique based training (64 techniques)
  • Circular Form - Fixed step (old forms) - Moving Step - Swimming Dragon (Black dragon swings its tail & the 'five dragons')
  • Bagua push hands, sticky hands, joint - tendon locking
  • Throwing
  • Two person form / drills
  • Sticky hands
  • Sparring - gloves - and non gloves
  • Weapons - Straight Sword

Xingyi 5 elements @ animals:

  • Tai Bird
  • Chicken - fighting rooster
  • Dragon
  • Monkey
  • Horse
  • Chicken Hawk

Xingyi 5 element staff:

  • Power exercises for the staff
  • Staff - free work building up to sparring
  • Form

Tai Chi - Chen Pan-Ling

  • 1st section
  • 2nd section
  • Sticky / Strolling hands

Private classes

Nick is available for private lessons too if you you would prefer more 1 to 1 tuition.

Nick has been training for over 10 years. He has experience in full contact competition ( and success we might add :o) ) and has a keen interest in the full range of the syllabus. Among other arts he has plenty of experience in training for Mixed martial arts including ground fighting, grappling, boxing, pad work, kick-boxing, judo, silat.

Bagua Straight Sword


Nick has studied with a variety of teachers including (in no particular order); Tony Felix, Aarvo Tucker, Ed Hines, Luo Dexiu

Attachments:
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